menu

Vegetarian, vegan, gluten free, dairy free options available! Please advise our staff of any allergies or diettary requirements

THICK TOAST 8.90
RAISIN TOAST 9.90

Two slices served with butter and your choice of jam, marmalade or vegemite. 

EGGS ON TOAST 15.90

Free-range eggs poached, fried or scrambled and your choice of bread served with a spinach and tomato relish. 

EXTRAS 3.00ea
Mushrooms, tomatoes, avo, egg, grilled onions, halloumi cheese or hash brown.

BACON & EGG ROLL 15.90

Two eggs, bacon, melted cheese and BBQ sauce on a flour top roll. 

BREAKFAST BURGER 17.90

Bacon, eggs, hash browns, BBQ sauce and melted cheese on a flour top roll. 

BREAKY BURRITO 17.90

Bacon, eggs, avo salsa, Mexican patty, tomato relish and melted cheese. 

OMELETTES 19.90

Ham, cheese and tomato (choice of toast).
Mushroom and spinach (choice of toast).

VEGETARIAN BIG BREAKFAST 23.90

Start your day in a happy place! Two eggs, hash brown, mushroom, tomato, avo salsa, spinach, and halloumi cheese with your choice of toast and a sprinkle of Egyptian spice. 

BIG BREAKFAST 25.90

Start your day in a happy place! Two eggs, bacon, hash brown, mushroom, tomato, avo salsa, spinach, and halloumi cheese with your choice of toast and a sprinkle of Egyptian spice.

EGGS BENEDICT 21.90

Two poached free-range eggs, home-made hollandaise, sourdough bread and spinach (choose from bacon, ham, smoked salmon, mushrooms or avo salsa).

SMASHED AVO 18.90

Fresh made avo, tomato and onion salsa on toasted sourdough, topped with crumbled feta, tomato relish, rocket, seeds and a sprinkle of Egyptian spice.

BLACK BEAN FRITTERS 19.90

Black beans, quinoa, sweet potato & kale fritters, with tomato, mushrooms, spinach, avo salsa, tomato relish and a sprinkle of Egyptian spice.

ZUCCHINI, CORN &
CHICKPEA FRITTERS 19.90

Two zucchini & chickpea fritters, stacked with bacon, avo salsa, tomato relish and poached egg, served on a bed of spinach.

CLASSIC PANCAKE 19.90

Three almond pancakes served with mixed berry compote, Canadian maple syrup and crushed macadamias.

HAPPY PANCAKE STACK 21.90

Almond pancake served with spinach, crispy bacon, avo, poached egg, Canadian maple syrup, berry compote and crushed macadamias.

FRUIT WAFFLE 19.90

Two waffles, strawberries, banana, vanilla ice cream and Belgian milk chocolate.

happy kids breakfast

CHEESY TOAST 9.90

Grilled cheese on toast on choice of bread.

KIDS BURRITO 10.90

One egg, bacon and cheese in a wrap.

KIDS EGG ON TOAST 9.90

One egg your way on toast.

KIDS BIG BREAKFAST 15.90

One egg, bacon, spinach, hash brown and toast.

MINI PANCAKE 12.90

Pancake served with banana, ice cream and maple.

MINI WAFFLE 12.90

One waffle, vanilla ice cream and Belgian milk chocolate.

lunch

add a bowl of chips! $8.00

CHICKEN BOWL 21.90

Free-range chicken, tomato and cucumber, tossed in leafy mixed greens, garnished with red capsicum, red onion, avo salsa, and homemade mayo dressing.

GRILLED FISH BOWL 21.90

Grilled Australian mackerel, tomato and cucumber, tossed in leafy mixed greens, garnished with red capsicum, red onion, avo salsa, and homemade tartare sauce.

GRILLED STEAK BOWL 21.90

Grilled steak fillet, tomato and cucumber, tossed in leafy mixed greens, garnished with red capsicum, red onion, avo salsa, and homemade creamy balsamic vinaigrette dressing.

VEGAN CHICKEN BOWL 21.90

Crumbed vegan schnitzel, tomato and cucumber, tossed in leafy mixed greens, garnished with red capsicum, red onion, avo salsa, and homemade tomato relish.

VEGETARIAN BLACK
BEAN BOWL 21.90

Black bean kale patty, tomato and cucumber, tossed in leafy mixed greens, garnished with red capsicum, red onion, avo salsa, and homemade tomato relish.

sandwiches

SALMON SANDWICH 17.90

Lettuce, tomato, onion, with homemade tartare sauce.

CHICKEN & AVOCADO SANDWICH 17.90

In-house mayo dressing, free-range chicken with cheese, avo salsa and lettuce.

HAM SANDWICH 17.90

In-house tomato relish, ham off the bone, lettuce, fresh salad and cheese.

TURKEY SANDWICH 17.90

Cranberry sauce, avo salsa, sliced turkey breast and cheese.

STEAK SANDWICH 17.90

Beef rib fillet with lettuce, tomato, fresh salad and cheese. 

SALAD SANDWICH 16.90

Tomato relish, grilled halloumi cheese, lettuce, salad and avo salsa.

“Don’t worry, be happy!”

Burger/wrap

SERVED WITH CHIPS!

CHICKEN 20.90

Free-range chicken, lettuce, tomato, onion, and melted cheese with homemade mayo dressing.

BEEF 20.90

180g Angus burger patty, lettuce, tomato, and melted cheese with homemade mayo dressing.

FISH 20.90

Grilled Australian mackerel, lettuce, tomato, and onion with homemade tartare sauce.

VEGAN CHICKEN 20.90

Soy vegan patty, lettuce, tomato and onion with avo and tomato relish.

happy energy bowls

BREAKFAST MUESLI 17.90

Choice of muesli plus chia, LSA, goji, pepitas, sunflower seeds, seasonal fruit, cacao nibs, coconut, Greek yoghurt, honey and served with milk.

AÇAI BOWL 17.90

Our delicious açai blend, served with your choice of muesli, banana, kiwifruit, strawberry and boosters.

MIXED BERRIES AÇAI BOWL 17.90

Mixed berries acai blend, served with muesli, banana, kiwifruit, strawberry and boosters.

MANGO BOWL 17.90

Blended Bowen mangos, served with muesli, banana, kiwifruit, strawberry, passion fruit and boosters.

PINK PITAYA BOWL 17.90

Dragon fruit blend, served with muesli, banana, kiwifruit, strawberry, passionfruit and boosters.

PEANUT BUTTER BOWL 17.90

Açai peanut butter blend, served with muesli, banana, strawberry and boosters.

The nutrition booster consists of goji berries, chia seeds, pepitas, sunflower seeds, and cacao nibs. 

Drinks

happy days smoothies

BANANA

Banana, milk, ice cream and local honey. 

AÇAI RUSH

Açai berries, pineapple, passionfruit, banana, apple juice and local honey. 

BOWEN MANGO MAGIC

Bowen mango, banana, sunflower seeds, pumpkin seeds, coconut milk and local honey. 

CACAO RUSH

Banana, cacao nibs, cacao powder, peanut butter, chia, local honey and coconut milk.

MUSCLE BUILDER

Banana, peanut butter, protein powder, ice cream, milk and local honey.

SMALL 10.90 LARGE 12.90

GREEN HULK

Banana, avo, spinach, kale, passionfruit, celery and apple pear.

VERY BERRY

Mix berries, passionfruit, ice cream, milk and local honey.

ORANGE CRUSH

Mango, strawberry, banana and orange juice.

PINK DRAGON

Dragon fruit, banana, passionfruit, mango, coconut water and local honey.

RED VELVET

Mixed berries, pineapple, açai, local honey, passionfruit and apple juice.

juices

SMALL 8.90 LARGE 9.90

MORNING RUSH

Apple, orange, strawberry, lime and passionfruit.

MELON CRUSHER

Watermelon, apple, strawberry and mint.

TOXIN FLUSH

Orange, carrot, apple, lemon and ginger.

GREEN MACHINE

Apple, pear, kale, celery and spinach.

STRAND SUNRISE

Orange, pineapple, watermelon and lime.

V6

Carrot, beetroot, celery, apple, lemon and ginger.

coffee & tea

takeaway 20c extra

WHITE COFFEES S 5.00 | M 5.50 | L 6.00

Cappuccino, flat white, latte, piccolo and long macchiato.

BLACK COFFEE S 4.50

Short & long black, and short macchiato.

POT OF TEA S 5.00

HOT CHOCOLATE S 4.50 | M 5.00 | L 5.50

MOCHACCINO S 5.50 | M 6.00 | L 6.50

CHAI LATTE S 4.50 | M 5.00 | L 5.50

MILKSHAKES M 7.90 | L 8.90

Extra 1.00

Extra shot / flavoured syrup / decaf
soy / almond / coconut / lactose / oat